Parents and Guardians

You Are Not Alone

Deciding whether to share your child’s mental health needs at work is personal and sometimes overwhelming. Our confidential, evidence-based tools can help you explore your options and make the decision that feels right for your family.

Empowering Parents with Essential Resources

Navigating discussions about your child’s mental health or disability can be daunting. MyChoice was built by parents and guardians who understand these choices firsthand. Their lived experiences can help you decide what is best for your family and prepare you to explain what support you need at work, and for how long.

Decide

Should I Disclose? Your Decision Aid

Use our interactive tool to navigate your disclosure options. Make a decision that aligns with your values and needs.

Free & Secure!

Rights

Know Your Rights as a Caregiver

Understanding your rights is essential for navigating workplace challenges. Learn how laws and accommodations can support you.

Legal Protections

Discover the laws that safeguard your rights as a caregiver.

Accommodations Explained

Understand how workplace accommodations can ease your caregiving responsibilities.

Scripts & Templates for Effective Disclosure Conversations

Guidance for Navigating Conversations with Your Manager

Use our adaptable scripts to confidently discuss your child’s needs at work.

Tailored Templates for Your Disclosure Needs

Find templates that help articulate your situation clearly and effectively.

Real-Life Examples to Inspire Your Conversations

Learn from other parents’ experiences to navigate your own disclosure journey.